One of
the greatest tools I have learned as an adjunct technique to
hypnotherapy has got to be the Emotional Freedom Techniques (EFT).
Hypnotherapy is a very
powerful tool for changing behaviour, feelings emotional healing,
controlling emotions etc. But to add in something like EFT gives
therapists a great additional tool that can be used to add that extra
dimension and potency to the effectiveness of what they do.
The great thing about EFT is that it is something that clients can be
taught to do between sessions and as a tool when needed. As a
psychotherapy tool it can be used in conjunction with counselling and
hypnotherapy to achieve amazing emotional healing and relief from
strong emotions.
If you are suffering from some kind of disease, you might consider
hypnotherapy, EFT and Psychotherapy to give yourself every chance of
finding a way to becoming well. The
truth is that the mind has amazing
power to help the body find it's own cure.
It has been recognised for some time that negative emotions which lay
active in our system can do amazing harm to us in our thinking,
actions, attitudes and even our physical health. Stress affects
the immune system in a negative way, resulting in individuals being
more susceptible to disease and even cancer. All of the techniques
Jeremy uses result
in clients feeling much more at ease and relaxed and these benefits are
noticed after almost every session.
I am always amazed at how effective hypnotherapy can be in taking a
person suffering emotionally and convert them after a session into a
relaxed individual with a very different attitude to the one they
walked in with. Add EFT and the results can be even more amazing.